Every now and then, a challenge presents itself that is so complicated it feels overwhelming. Where to start? How to conquer? How long will it take? Is it even possible? All these concerns seem to gang up on us and cause such anxiety that we decide not to even begin.
In the world of health, I have found consistency to be a major factor in the success or failure of any decision. I can set lofty goals, and make great plans, but often I fail once or twice and scrap the whole thing. 25 days is a simple commitment to follow through for a little longer . . . to stick to the task long enough to see what the effect will be.
In the world of health, I have found consistency to be a major factor in the success or failure of any decision. I can set lofty goals, and make great plans, but often I fail once or twice and scrap the whole thing. 25 days is a simple commitment to follow through for a little longer . . . to stick to the task long enough to see what the effect will be.
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